How should you modify reformer work for someone with osteoporosis?

• A. Avoid deep spinal flexion and high-load end ranges, use lighter springs, maintain spinal neutrality, shorten ranges if needed, and prioritize controlled, small movements.
• B. Increase range of motion and load for bone stimulation.
• C. Use maximal springs and deep flexion for bones.
• D. Avoid any reformer work entirely.

Answer: (A)